Our dear friend Amandine Trioullette has left our beautiful world and survived by her husband Manu and son Simon. She was a strong determined and inspirational woman who battled cancer.
On Saturday 9 September 2023, we held a commemorative workout to honour her. “She would have fu***** loved that” Manu said.
After a bit of consultation and remembering what she loved during the times she trained at Fibre, her workout named “Amandine WOD” was one that we created were as follows:
AMANDINE
5 Rounds
400m Team Run
78 Skips
12 Simultaneous Sit Ups
22 Power Cleans 45/30kg
Rx Plus Double Unders, Ascending weight starting from 45/30kg, 50/35kg, 60/40kg, 70/45kg
Expect around 22 to 26 minutes to complete this workout. Drop in the comments how you did in this workout.
Amandine loved those elements, running, skipping, sit ups and power cleans. All the things that Manu never liked, but I am sure he does now.
Amandine, your strength and life is celebrated by those who remember you. You were never afraid of hard work and you always walked into the gym and gave it everything you had (and sent me a few daggers along the way too).
Rest in Peace dear friend.
