CROSSFIT FIBRE EMBLETON, PERTH
WELCOME TO THE FIBRE FAM
– YOUR CROSSFIT GYM IN EMBLETON –
We’re your local Embleton CrossFit Box (that’s CrossFit lingo for gym”) offering a welcoming and inclusive environment for people of all ages and fitness levels.
Whether you’re just looking to lose a bit of weight, get fitter, or are wanting to get competitive with your CrossFit, we can take you there.
Give us three months of your time, and we’ll show you incredible changes.
OUR CROSSFIT CLASSES NEAR MORLEY & EMBLETON, PERTH WA
We offer a variety of CrossFit and non-CrossFit related classes at our Embleton box.
Our workouts are for all fitness levels and ages, and are designed to only push you as hard as you can go.
If you’re new to all of this and are just wanting to give it a go, we’d highly recommend ACTCON.
See you at the Embleton Box!
Active Conditioning is our Functional Fitness Sessions that will challenge your physical and mentally. Here you'll learn the fundamentals of CrossFit.
Expect to work with barbells, dumbbells, rowers, bikes, weights vests or in other words anything.
II. WEIGHT LIFTING
Weight Lifting is a Specialist Class where we look at lifting drills, skills and strength cycles to develop maximum strength in our lifts, mainly the 2 Olympic Lifting or Weight Lifting movements the Snatch and the Clean and Jerk.
Gymnastics is a Specialist Class where we learn body weight movements, like handstands, pistols, bar muscle ups, ring muscle ups and numerous other CrossFit related movements.
IV. REDLINE HIIT
Redline HIIT is our version of High-Intensity Interval Training WODs that keeps you moving for 30-45 minutes. It is not hard to pick up, suitable for all levels of experiences and just a whole lot of sweat to burn those kilojoules (calories).
It's good to get at least one of these cardio sessions into your week.
V. PERSONAL TRAINING
Book a One On One session with one of our coaches to get you started in your fitness journey or refine technique.
Prices range from $50 to $80 per hour depending on your needs.
VI. CROSSFIT KIDS
The core of the CrossFit Kids classes is to teach children about body awareness and proper movement to create a broad athletic foundation.
We focus on elements that encourage bone density and vestibular system development.
START YOUR TRAINING
CROSSFIT – A BETTER YOU
TRIBE FITNESS | FOR YOURSELF | NEVER ALONE
Maximise your Fitness, Strength, Endurance, Skills and Mental Wellness.
Get Stronger, Be Fitter, Be Healthier, Challenge your Skills,
Feel Great and Confident.
CROSSFIT CLASS – ACTCON
ACTcon, (a.k.a Active Conditioning) classes are by far our most popular classes and almost typical of what you can expect from your CrossFit Fibre gym in Embleton, Perth.
Active Conditioning is our Functional Movement Sessions that will challenge your physical and also mentally.
Perfect for Beginners & Pros! Drop into this member’s favourite.
GET IN TOUCH
When you're ready to start your training, just use the form below and let's connect.
WELCOME TO YOUR FUNCTIONAL STRENGTH & CONDITIONING COMMUNITY
START YOUR TRAINING TODAY