9114 Thumping Thursday by CrossFit Fibre | Jan 9, 2014 | CrossFit Fibre, WOD | 0 comments Sprints 20m 1-1-1-1-1-1-1-1-1-1 2min Rest 1-1-1-1-1-1-1-1-1-1 5min Rest WOD 15 min AMRAP 10 Wall Balls 20 Double Unders/ 60 Single Unders 10 Burpees Submit a Comment Cancel replyYou must be logged in to post a comment.