Front Squat
5-5-5-5-5
Push Press
5-5-5-5-5
WOD
3 Rounds
50 Double Unders
15 Hang Cleans
50 Squats
Well done to Marco who PB’d his Front Squat with 60kg! Beast mode!
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Front Squat
5-5-5-5-5
Push Press
5-5-5-5-5
WOD
3 Rounds
50 Double Unders
15 Hang Cleans
50 Squats
Well done to Marco who PB’d his Front Squat with 60kg! Beast mode!