Strength
Clean
85% 6-6-6-6-6
Bench Press
85% 6-6-6-6-6
Squat
90% 6-6-6-6-6
WOD
6 min AMRAP
12 Thrusters
100m Sprint
Strength
Clean
85% 6-6-6-6-6
Bench Press
85% 6-6-6-6-6
Squat
90% 6-6-6-6-6
WOD
6 min AMRAP
12 Thrusters
100m Sprint