On the weekend gone, 2 June, we secured a last minute ticket to the Infused CrossFit’s 3v3 Showdown in Arena Joondalup. As a last minute decision, we assembled a team immediately, without any comp prep at all, we geared up and headed on down the wet cold morning to compete with the other teams and boxes. What a fun and interesting event it was.
How we performed on the day:
Placing: 15/35 Mens Intermediate Division
Event 1: 9/35 “The Sprint” :
5mins30secs
75 Double Unders
15 Shoulder to Overhead at 50kg
60m Run
– For Time
Event 2: 18/35 “Old School Chipper” 10mins20secs
Run 1440m
30 Bear Crawl
30 Broad Jumps
Run 1440m
– For Time
Event 3: 17/35 “Carpet Burn” 10mins11secs
12x20m Sled Push 40/kg
40 Snatches 40kg
80 HR Push Ups
40 Snatches 40kg
12x20m Sled Push 40/kg
– For Time
Event 4: 14/35 “The Finisher” 114 Reps
Full Cleans 60kg
– 8 Minute
