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FibreFam at Frantic Day Out

Frantic Day Out FibreFam went into Frantic Day Out. Athletes: Beginners Danielle Sherwood Gary Delaney Intermediate Jake Sutton Peter Devlin Keith McKinney Richard Clancy Day 1 In day 1, we were out in the beautiful Gloucester Park. The weather was warm, a little hot...

0930 Classes in September

Introducing 0930 classes. If the early morning classes are too early for you, then you will have no more excuses for this one. You should be out of bed already and ready to attack the day. What better way to start it off with a WOD. Classes begin 7th September. Get to...

Pure Pharma Available Now at Fibre

FibreFam, you can now purchase PurePharma nutritional products from us here at Fibre. These are some of the highest quality nutritional products available on the market and they are of course pro-crossFit.   PurePharma-3 was created to make it more convenient for...

Setting Goals for Yourself

Goal setting is an important part of your training at CrossFit Fibre. Knowing what you want to achieve and having clear goals in mind will assist you in your journey. You need to have a clear map to where you want to get to. Thinking about it is not enough. You need...