10 CrossFit Workouts You Can Easily Do At Home You may be stuck at home during this isolation time. You have access to a few things, but maybe not barbells, or other weights. If you’re looking to work out from home, we’ve compiled a list of TEN CrossFit...
The Stoji WOD 100 Burpees for Time 7 April Peter woke up and decided to do a workout. A random workout. And using possibly one of his most hated movements the Burpee. 100 of them. Yup. I know. insane right? Never in a lifetime would I have imagined Peter to do...
Movement is vital these days to make sure you are recovering well and stretching those tight muscles after all those home and virtual workouts that we have been posting. You may also be needing them if you are training more than once at the gym! because now you do not...
And with a quick switch of our training and delivery modal, we have gone online. The COVID-19 pandemic situation has forced our business to take our coaching delivery online and onto the virtual realm where we train our members remotely. This offers an exciting new...
FibreFam, Effective 23 March 2020 midday (morning classes and 9.30am are still going ahead), Fibre Active will be ‘closed’ (paused) due to the COVID-19 crisis in Perth, World. This is a hard decision that we have come to but it was a matter of time. When we will...
