6 Jan 16 Beep Test - CrossFit Fibre
Fibre-Active-Phone-Crossfit-Perth

Call Us!

0450 397 578

START TRAINING!

6 Jan 16 Beep Test

by | Jan 5, 2016 | WOD | 0 comments

Warmup
Movement Flow
POSE Running Drills
Running Skipping
Tests
Beep Test
WOD 2
Isabel
30 Snatch 61/43
Core
30 Wall Ball GHD Back Extensions 20/14

Submit a Comment

Get in Touch

Ready to get started with your training?

Book in for a complimentary No Sweat session below to start your CrossFit journey with us.

GET STARTED

Contact Crossfit Fibre

Phone: 0450 397 578

Email: info@crossfitfibre.com.au

6/22 Embleton Ave
Embleton WA 6062

Let’s Get Social

Crossfit Fibre Embleton

We’re CrossFit Fibre based in Embleton, Perth. Your local Crossfit gym near Bayswater, Dianella, Embleton, Morley, West Perth. If you’re looking for a Crossfit gym in Perth, we’re for you!

Timetable

> Class Schedule

Our Classes

> Actcon

> Gymnastics

> Redline HIIT

> Weightlifting

> Crossfit Kids

> Online Classes

> Personal Training

 

Fibre Merchandise

> Shop

> Cart

Recent Posts

Wodify Crossfit App

We use the Wodify App to help you easily book your classes & track your personal progress.

Download the Wodify App below.

Get it on Google Play

© 2015 – 2020 Crossfit Fibre. All Rights Reserved. Website by 3am Ideas

Privacy Policy | Sitemap