28114 Tue - CrossFit Fibre
Fibre-Active-Phone-Crossfit-Perth

Call Us!

0450 397 578

START TRAINING!

28114 Tue

by | Jan 29, 2014 | CrossFit Fibre, WOD | 0 comments

Strength/Skill
Strict Chin Ups
2-2-2-2-2-2-2-2-2-2
 
WOD
15 min EMOTM
3 Cleans
3 min Rest
6 min AMRAP
8 Shoulder to Overhead 20/10
10m Overhead Plate Lunge
10m Run/Walk Back
 
image

 
 

Submit a Comment

Get in Touch

Ready to get started with your training?

Book in for a complimentary No Sweat session below to start your CrossFit journey with us.

GET STARTED

Contact Crossfit Fibre

Phone: 0450 397 578

Email: info@crossfitfibre.com.au

6/22 Embleton Ave
Embleton WA 6062

Let’s Get Social

Crossfit Fibre Embleton

We’re CrossFit Fibre based in Embleton, Perth. Your local Crossfit gym near Bayswater, Dianella, Embleton, Morley, West Perth. If you’re looking for a Crossfit gym in Perth, we’re for you!

Timetable

> Class Schedule

Our Classes

> Actcon

> Gymnastics

> Redline HIIT

> Weightlifting

> Crossfit Kids

> Online Classes

> Personal Training

 

Fibre Merchandise

> Shop

> Cart

Recent Posts

Wodify Crossfit App

We use the Wodify App to help you easily book your classes & track your personal progress.

Download the Wodify App below.

Get it on Google Play

© 2015 – 2020 Crossfit Fibre. All Rights Reserved. Website by 3am Ideas

Privacy Policy | Sitemap