240914 by CrossFit Fibre | Sep 27, 2014 | WOD | 0 comments Skill of the Week: Handstands Run 20x20m 75-80% Sprints Run 10x50m 75-80% Sprints Row 3 Rounds 1000m Ski 3 Rounds 1000m GET STARTED IN CROSSFIT AT CROSSFIT FIBRE Submit a Comment Cancel replyYou must be logged in to post a comment.