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Tuesday
Skill of the Week
Pistol Balance
 
Deadlifts
8-8-8-8-8-8
 
Strict Chin Ups
3-3-3-3-3-3-3-3
 
WOD
10 mins AMRAP
8 Deadlifts
10 Wall Balls
 

 
GET STARTED IN CROSSFIT AT CROSSFIT FIBRE