201213 Spartan Friday by CrossFit Fibre | Dec 21, 2013 | CrossFit Fibre, WOD | 0 comments 300 25 Chin Ups 50 Deadlifts 60/40 50 Box Jumps 50 Press Ups 50 Clean and Jerks 30/15 50 Toe to Bars 25 Chin Ups Submit a Comment Cancel replyYou must be logged in to post a comment.